take the 90 and run.
Is it humid too? It might not be so bad on the treadmill if you have good tunes or a dvd to watch.
I did 10k the other day on the dreadmill. Take lots of fluids and go outside.
mind numbing comfort?button punching intervals?your next run will rock!
It's all about going early. I did a 6 miler last Friday at lunch and lost about 6 pounds of sweat. Get outside and avoid the dreadmill.
I vote 90*.
If that's not some good mental training for IM, I don't know what is.
wow, I am honored to be in your presentce. God I dunno how you can take that thing and for such a long time. Good on ya! That and the trainer are just torture. Why do we do this to ourselves?
90 no question!
only 90?
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10 comments:
take the 90 and run.
Is it humid too? It might not be so bad on the treadmill if you have good tunes or a dvd to watch.
I did 10k the other day on the dreadmill. Take lots of fluids and go outside.
mind numbing comfort?
button punching intervals?
your next run will rock!
It's all about going early. I did a 6 miler last Friday at lunch and lost about 6 pounds of sweat. Get outside and avoid the dreadmill.
I vote 90*.
If that's not some good mental training for IM, I don't know what is.
wow, I am honored to be in your presentce. God I dunno how you can take that thing and for such a long time. Good on ya! That and the trainer are just torture. Why do we do this to ourselves?
90 no question!
only 90?
Post a Comment